UNLOCK YOUR CAREER POTENTIAL
WITH HOLISTIC CAREER COACHING

At Ophentic Coaching, my mission is to empower women to succeed in their careers with clarity, confidence, and balance. I believe true career success goes beyond mastering skills—it’s about cultivating the inner strength, resilience, and mindset to thrive professionally and personally.

Whether you're navigating a career transition, striving for growth, or seeking more balance, I offer personalized coaching and services to align your career goals with your well-being. Together, we’ll build confidence, overcome challenges, and gain clarity on your career path.

Ready to unlock your full potential and achieve success while maintaining balance?

EMPOWERING WOMEN TO THRIVE IN THEIR CAREERS WITH CONFIDENCE, RESILIENCE, AND A HOLISTIC APPROACH.

I’m here to help you build confidence, resilience, and the mindset to thrive in your career and life. With personalized support, we’ll create a plan that aligns your career goals with your well-being, so you can move forward with clarity and confidence.

What sets me apart is my ability to blend career strategies with a holistic approach. I help you strengthen emotional resilience, align your work with your personal values, and build the confidence to show up as your best self.

Ready to overcome self-doubt, manage career transitions, and create balance in your life? My holistic coaching empowers you to succeed personally and professionally.

Choose Ophentic Coaching for a transformation that helps you thrive in every area of your life.

STEP INTO YOUR LIGHT, STEP INTO YOUR POWER

  • Unleash Your Full Potential with Holistic Career Coaching

    Unlock your true career potential and gain the clarity and confidence to make empowered decisions. Whether you're navigating a career change, striving to advance in your current role, or simply seeking more balance, I’ll guide you in setting actionable goals and stepping confidently into your next career phase. Together, we’ll overcome obstacles, boost your resilience, and align your career path with your authentic self to create long-term success and fulfillment.

  • Transform Your Wardrobe, Transform Your Confidence

    Feeling stuck or unsure of how to present yourself? Let your wardrobe work for you! Whether you’re preparing for an interview, aiming for a promotion, or simply want to elevate your presence, we’ll create a style that reflects your inner confidence and helps you step into the career you deserve. Together, we’ll craft a look that empowers you to show up as your most authentic, confident self—ready to tackle any challenge.

  • Build Resilience and Calm Through Stress-Management Strategies

    Feeling overwhelmed at work? Learn powerful stress-management techniques that help you stay calm under pressure, build emotional resilience, and maintain focus. We’ll develop tools to keep you energized, balanced, and ready to perform at your best—without burning out. Whether you're managing a busy work schedule or navigating a career transition, these skills will help you stay centered and thrive both personally and professionally

  • Reignite Your Confidence and Career Search

    Job rejections and setbacks can shake your confidence, but they don’t have to define you. Together, we’ll reframe your mindset, reignite your belief in yourself, and create a clear action plan for your career search. With renewed energy and a fresh perspective, you’ll approach your job search with clarity, confidence, and purpose—leaving self-doubt behind.

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THE BLOG

WHAT YOU’RE SAYING
Testimonials

  • "Sandra is not just a professional; she's a true mentor who offered me invaluable advice when I needed it most. Her ability to tailer her advice specifically to my unique situation made all the difference. Her approach helped me feel seen, understood, and valued. With Sandra's guidance, I gained the clarity and direction I was looking for, along with practical steps to move forward."

    SH, Associate Director

  • "Sandra is an incredible coach who brings extensive skills, creativity and empathy to every session. She has an uncanny ability to help zero in on key issues and identify stumbling blocks. Sandra partners for transformation and growth and brings joy to coaching that is contagious. I highly recommend Sandra as a coach."

    Diane Savage, Founder, Positively Savage Coaching and Consulting

  • "Sandra's coaching was a game-changer for me. She has a unique talent for understanding your needs and facilitating clarity while challenging you to reach your full potential. Sandra's coaching helped me overcome obstacles I didn't even realize were holding me back. I've see tangible improvements in my work and mindset, thanks to Sandra's guidance. I can't recommend her highly enough."

    Nadia Saad, Change Management Consultant

  • "Sandra is a talented coach. She possesses a unique ability to ask questions that are both concise and insightful. Her questions encourage deep reflection, which empowers me to gain fresh perspectives and move forward. Beyond her impressive coaching skills, Sandra's positive energy and motivating vibe are inspiring. Engaging in conversation with her feels like recharging - it's uplifting and invigorating. During our interactions, there is a connection between us, that makes each conversation deeply meaningful and productive, leaving me with a renewed sense of clarity and direction. "

    Fan Ding

  • "Sandra has a natural ability to connect with her clients, offering insightful and compassionate coaching that empowers them to unlock their potential. Her approach is deeply client-centred tailoring each session to address the unique needs and challenges of the individuals she works with.I have had the pleasure of being coached by Sandra; her curiosity and mentors has challenged me to view my business and life events, from different perspectives. Through her coaching, Sandra provides more than just professional guidance - she creates a supportive space for growth, helping clients gain clarity, build confidence, and take meaningful steps towards their goals. Her calm, encouraging demeanour and expert knowledge make her a trusted partner in career development. I highly recommend Sandra for anyone seeking an experienced, empathetic, and empowering coach who is committed to helping others achieve success on their own terms."

    Michelle Taschereau, Founder & CEO, Atlas Brain Health

  • I feel so fortunate to have worked with Sandra as my coach.   She is genuine, intuitive and kind in her coaching, creating a safe space for me to be honest in my self-reflections as I worked towards my personal goals.   Indeed, the sessions with Sandra are what helped move me from "thinking about" to "doing", with success.   Thank you so much Sandra!

    JoAnn C, MD, FRCPC, Physician

  • "I wholeheartedly recommend Sandra as an outstanding career coach. Having studied coaching together, I've had the pleasure of witnessing Sandra's exceptional talent and dedication firsthand. Her ability to understand and address individual career goals in truly remarkable. She excels at providing practical, insightful support that makes a real difference. Her approach offers clients a significant boots in confidence and readiness for their career pursuits. What sets Sandra apart is her genuine passion for helping others succeed. She creates a supportive and professional environment where clients feel comfortable and motivated to achieve their goals. Sandra is not only knowledgeable and experienced but also incredibly empathetic and encouraging. What I admire most about Sandra is her infectious enthusiasm, which has not only inspired me but also motivated me to take significant steps toward my own goals. Her passion for coaching is evident in every interaction, making her guidance both impactful and empowering."

    Filiz Suzen, Founder & CEO, Mission Mind Coaching

  • "A certified CPHR, Sandra brings a wealth of HR expertise from industries such as education, finance, and engineering into her coaching practice. Known for creating safe, relationship-focused environments, she excels at listening deeply to understand others desires. She uses her full-cycle recruiting, onboarding, policy development, benefits administration, and compensation background to provide valuable, context- specific insights. Sandra's ability to ask thoughtful questions helps coaches reframe their circumstances, leading to personal insights and growth. Her coaching style emphasizes open dialogue and continuous learning, ensuring coachees feel supported while exploring new perspectives. With a dedication to building trust and delivering actionable feedback, Sandra leverages her HR skills to foster personal and professional advancement in her coachees."

    Andrea Seale, Founder, Andrea L.Seale Coaching & Consulting

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